Health
“I never eat them”: six foods that a cardiologist avoids at all costs and that we eat daily in Spain
In Spain the data is not better. Heart conditions are one of the most frequent reasons for death, according to...
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Three easy exercise charts to recover from Christmas excesses
The personal trainers Gemelas Pin have chosen three perfect fitness routines to get back to your daily life Workouts to...
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Diverticulitis: what it is and how to treat the symptoms of this disease
Diverticulitis is the inflammation or infection of small or raised pouches or sacs that can form in the lining of...
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Breast pain: causes, symptoms and how to treat it effectively
He breast pain or mastalgia is a discomfort common that mainly affects young women. It can be constant or cyclical...
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The fish and seafood recipes that always succeed
Although we should eat fish all year round, in Christmas It should become more of a protagonist than ever given...
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Nougat, marzipan and sugar-free Polvorones: they are not as healthy as they are made out to be
"Yes, eat, eat calmly, nothing happens if they are sugar-free"... The after-dinner meals loaded with Christmas sweets with "0% sugar"...
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What saint is celebrated today, Wednesday, January 1? Everything you need to know about today’s saints
Today, Wednesday, January 1, 2025, the Christian Saints celebrate the Saint of Virgin Maryfollowed by other names that you can...
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Milan bans tobacco smoking in outdoor public places
Milanthe world capital of fashion and design, where modernity dialogues with history, is carrying out a silent revolution against tobacco....
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The fever for succulents threatens to ‘clean up’ the desert: “Illegal trade is rampant”
A report warns that extinctions of these plants are occurring in South Africa The genus Conophytum was the most seized...
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Kay Schmalhausen, Peruvian bishop emeritus and former member of the Sodalicio: “I suffered my first abuse at 14. I lived in hell on earth”
From the age of 14, Kay Martin Schmalhausen Panizo was programmed by the Sodalitium of Christian Life to be a...
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“We would have to see where the damage to Barcelona ends and the damage to others begins as long as the rules are respected”
