Mental health for all
Do you feel overwhelmed by thoughts of not wanting to liveDo you have impulses to try commit suicide or you ...
Tag: Mental health
Chronic dieters: the trap of the relentless pursuit of thinness
With the arrival of September, there seems to be a collective paranoia about becoming the “best version of ourselves,” a ...
The Deception of Perfection: What Happiness Gurus Don’t Tell You
Last month I wrote an article in this newspaper that went viral in which I explained that I had been ...
People with depression have a brain network twice as large as healthy people
Although there are a number of symptoms that can be used to identify depression, such as a lack of energy ...
The most intimate hope is born from despair
The ghost of fear is lurking. We are constantly facing apocalyptic scenarios such as pandemics, world wars or climate catastrophes: ...
Mocejón: the first conspiracy case in 21st century Spain
Last Sunday, the conversation in the media, at home and in swimming pools was about the murder of a child ...
The gift of conversation
It was a tempting promise. The utopia of the third millennium heralded unlimited communication. With the overcoming of old taboos, ...
The summer of narcissism
I marvel at the paradisiacal vacation photos that pop up on Instagram, driven by an algorithm that seems not to ...
How to deal with past traumas to better understand yourself in the present: “The memory is still there, but it doesn’t hurt anymore”
Elena P. had been in therapy with the same psychologist for several years. She had gone to her to work ...
Having a deported family member affects the mental health of Latino adolescents
Daily chores, anecdotes of the week, current news, are recurring topics at all family gatherings. In Brittany's family gatherings - ...