A neuropsychologist explains the three “infallible” techniques to control anxiety: “They are simple but powerful tools”
Anxiety is a response of the mind to an imaginary fear. It is a natural defense mechanism of the body ...
Tag: explains
The Civil Guard explains why you should not throw this object in the trash
Carelessly discarded information can provide compromising data to criminals The Civil Guard explains why you should not throw this object ...
Verdict: Yes, deadlifts are healthy and this explains why and how to do them safely
We analyze the secrets of this exercise loved and feared in equal parts Athlete preparing to do a deadlift unsplash ...
The more an item costs, the more you want it. This ancient theory explains it
Even in the midst of a supposed recession for luxury goods, there are some companies that, like their demand...just like ...
A nutritionist explains how we should choose yogurts to make them healthier: “The amount of…”
The yogurt recipe It is milk and lactic ferments produced by the action of the bacteria Lactobacillus delbrueckii subsp. bulgaricus ...
Ilia Topuria explains her relationship with God and religion and how it helps her daily: “Look, the wallpaper…”
One more time, Ilia Topuria is once again on everyone's lips for his professional successes. The Georgian Hispanic fighter revalidated ...
A psychologist explains the traits hidden in Íñigo Errejón’s personality: “This leads us to think…”
The resignation of Íñigo Errejón last week and the complaints from women for alleged sexual assaults that point to him ...
Marcos Vázquez, from Fitness Revolucionario, explains why balance is a predictor of longevity: he recommends doing these exercises
When we set ourselves as a goal improve our physical condition We can have a specific aspect in mind such ...
A fruit seller explains what type of tomato we have to buy to prepare gazpacho: “We avoid diluting it with water”
In a recent video on TikTok, fruit seller and content creator Raúl Cardaba shared valuable advice about what type of ...
A sleep expert explains the mathematical method to help even the most difficult babies sleep well
Winter time change With the arrival of the winter time change in Spain, many families make a common mistake, warns ...
