Tag: effective

For a few years, women in Spain have become aware of their body and the importance of staying active throughout ...

Walk It is one of the most accessible physical activities and beneficial for health. Different studies have shown that it ...

Women have multiple contraceptive options, but men are limited to condoms and vasectomy. Now, researchers from the University of Minnesota ...

Since it was put on sale more than three years ago, the Astra of sixth generation has gone through our ...

A recent study published in the prestigious magazine The Lancet Psychiatry evaluated whether Mindfulness -based cognitive therapy (MBCT) could be ...

A new treatment significantly improves survival rates of patients with aggressive and hereditary breast cancers. In an essay in which ...

Despite technological advances, there are tasks that we cannot ask for artificial intelligence or virtual attendees and clean the house ...

The lung diseases are surrounded by challenges. From an early diagnosis, through chronicity and prevention in respiratory health, to the ...

The nap is, for many, one of the great pleasures of this life. And although it has been attributed for ...

Agustín Peralt, an expert in leadership and effectiveness, reveals in the Pódcast 'alphabet of well -being' how to increase productivity, ...