Daily coffee consumption can contribute up to two years of healthy aging
Drinking coffee regularly every day can add an average of 1.8 years of healthy life for people aged 65 and ...
Tag: Health Wellbeing
Goodbye to soreness: the medicinal plant that you should take after playing sports
Physical exercise is very positive for all parts of the body. And it is that improvement brain health and learning ...
The average waiting time for an in-person appointment with the family doctor increases, according to the OCU
The Organization of Consumers and Users (OCU) has revealed that The average wait time for an in-person appointment with a ...
The two foods that increase the risk of cancer, according to a dietitian
Currently, Cancer is one of the diseases that scares people the most.. Normal, of course. And according to the Spanish ...
The medicinal plant that protects the liver, improves the digestive system and reduces respiratory diseases
Automatically, when we think about licorice for several minutes, the idea of a candy comes to mind. Now, We can ...
The fruit that we eat less and less has more potassium than bananas and more fiber than kiwi
The fruitsAs we all know, They are a very important component of a balanced diet. In addition, its regular consumption ...
Neither marzipan nor Polvorón: this is the Christmas sweet that has the most calories
Christmas is the time of year where gatherings, family gatherings and, above all, copious meals are the main protagonists.. Within ...
The trick to becoming happy in life according to a Harvard professor: “At first you want more, you always want more”
Arthur Brooks. It's probably a name unknown to many peopleNow, it is a figure with great prestige in the global ...
This is the Mexican superfood rich in fiber that reduces cholesterol, improves hangovers and strengthens the immune system
He prickly pearalso known as prickly pear or prickly pear, is a plant that can be consumed in its whole ...
The daily habit that increases the risk of dying from heart failure, according to a study
A study recently published in JACCthe flagship journal of the American College of Cardiology, and presented at the 2024 American ...