The psychological partner violence It is a type of abuse that can cause profound damage to the victims and, unlike physical violence, psychological violence can be more difficult to identify, since it does not leave visible marks, but rather manifests itself through words and actions that cause emotional damage. to the victim.
It should be noted that there are two types of psychological aggressions: The impulsive, which is characterized by being driven by strong emotions, that is, they are aggressions that were not planned, but were generated at a time of great tension, and instrumental psychological violence, psychological damage that is done intentionally with such of achieving their goals.
The psychological aggression from the partner It can take many forms, including insults, humiliation, emotional manipulation, or the constant imposition of opinions and desires on the victim, behaviors that can have a profound impact on your self-esteem, mental health, and general well-being.
One of the challenges in dealing with psychological violence in a couple is its invisibility before others, since the victims find it difficult to demonstrate or report the emotional harassment to which they are being subjected. However, you must remain alert if a friend or relative of soon presents anxiety, social isolation, deterioration of mental health, depression, among other psychological disorders.
If at any point in your life you have asked yourself:What is considered psychological abuse in a relationship?? Below, we list some of the frequent behaviors in a sentimental relationship affected by this disease:
– Use of lies without showing any trace of doubt and with full conviction to refute any issue.
– Humiliation in public or in private.
– Accusations or projections of the defect itself on the victim.
– Insinuations that seek to generate insecurity.
– Sarcastic or ironic language.
– Endless silences.
– Instrumentalization of sex as a reward-punishment.
– Emotional blackmail.
– Derogatory comments.
– Faces and gestures of contempt.
– Contradictory messages in which one thing is said and the opposite at the same time.
– Personal disqualifications.
What to do if your partner psychologically mistreats you?
If you have detected actions and attitudes that make you a victim of a psychological aggression from your partner and now you wonder To do? The answer is definitely ASK FOR HELP!
For people who are suffering psychological violence, it is essential to look for help and support, which is why we leave you below the telephone numbers where you can request help in the various states of Mexico.
In Mexico, there are specialized organizations, help lines, and psychological professionals who can provide the necessary support and offer tools to overcome intimate partner psychological violence.
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