White vs blue fish: how are they nutritionally different and how to tell them apart?
Fish is one of the essential foods in any balanced and healthy diet. According to the Healthy and sustainable dietary ...
Tag: Nutrition
For less than 30 euros and up to 100: ideas to give (and get it right) with a ‘runner’
With the arrival of Christmas, we may wonder: what to give to that friend or family member who is passionate ...
Put an end to humidity in the rooms of your home: five tricks to reduce it
The last thing anyone wants to smell at home after a long day at work is a musty smell. It ...
Neither cinnamon nor lemon: the typical Alicante ingredient that improves the recipe for homemade mantecados
If there is a time of year when sweets appear on every table at any time without (almost) anyone offering ...
How to see your Spotify Wrapped 2024
With the arrival of the month of December, the annual recaps arrive. One of them, focused especially on music lovers, ...
The 52-week challenge: how it works and what it teaches us about saving
How much money do you put into your savings account each month? If the answer is zero, you are not ...
Nutritious and comforting: four creams and soups with seasonal vegetables
Creams and soups are very popular spoon dishes in both the winter and summer months. With spring well advanced - ...
How to make a Christmas garland with what you have at home: three ideas
If there is a useful Christmas decoration, it is the garland. These Christmas boas can turn a scruffy tree into ...
Add peas: why include this protein-rich legume in your dishes
We can find them in countless recipes: cream of peas, sautéed quinoa, chicken and peas, pea soup, Russian salad or ...
The 7 rules for loading the dishwasher correctly: optimize space, cleaning and save
If for you putting on the dishwasher is like playing Tetris or putting together a giant puzzle, you are doing ...