Cardio or weight exercises: What should be done first to gain muscle and burn fat?
When you get to the gymit is common to question whether it is better to start with cardio or strength ...
Tag: muscle
The fruit with more potassium than banana that helps soothe muscle pain and regulate blood pressure
With globalization, food exports between nations have increased, which has facilitated the availability of international products in supermarkets. The fruit ...
A fitness expert reveals the technique to gain muscle mass after 40 years of age
From the board chair of a large company to the videos of fitness at home and personalized advice. The professional ...
Mind-controlled muscle implants could be the alternative to those embedded in the brain
In a survey conducted in 2020 among upper limb amputees, 20.7% used myoelectric prostheses and 74.4% used devices with hooks ...
How to increase strength and muscle mass with pyramid training
One of the training methods that are trending in the fitness universe is pyramid training, a technique to increase strength ...
Andalusia gains muscle: more, larger and more technological companies
Andalusia has almost 250,000 companies (249,260) with employees registered with Social Security (data as of the end of October). This ...
Real Madrid confirms Mendy’s injury: he suffers a muscle tear
Bad news at Real Madrid. The club announced this Sunday that Ferland Mendy, left back, suffers a muscle tear in ...
Rodrygo out against Girona due to a muscle problem
Real Madrid forward, Rodrygo Goes, is not part of the white club's squad for the match against Girona in Montilivi ...
The food that Grison from ‘La Revuelta’ consumes to gain muscle with his workouts
'The Revolt' is one of the programs of the moment Spanish television. Broadcast from Monday to Thursday shortly before ten ...
Muscle atrophy, how to detect and treat it
Muscular atrophy is a disorder that consists of the wear, loss or decrease of skeletal muscle. It is caused by ...