Tag: habits

Many times insomnia It is a symptom of a restless mind or the expression of inappropriate habits that alter the ...

Health depends in many cases on the lifestyle that we lead, especially on the food we eat on a day ...

Who does not like to seem much younger? Who does not appreciate that a relative or friend say 'that a ...

The new technologies and the frantic rhythm of everyday life have caused it to be practically impossible for 24 hours ...

Summer, although it may seem distant, is just around the corner. And one of its advantages is that it attracts ...

Life expectancy has been a central theme in the field of health for decades, but in recent years a concept ...

Daily routines have A great weight in emotional and mental well -being without many people being really aware of it. ...

Combine a healthy diet and lifestyle It reduces significantly The risk of breast cancer, especially in postmenopausal women, according to ...

Marian Rojas Estepé. For many, An unknown name. Now, for others -and more after your visit to 'El Hormiguero'-, It ...

Having good sleep habits is one of the most important points in people's lives, since it greatly determines good health. ...