If you want to live a happier life as a couple, you start saying goodbye to these habits, according to Harvard University
Love It provides a sense of belonging and connection, something fundamental for emotional well -being. And it is that all ...
Tag: habits
Hour your nose, bring shoes at home or sneeze in hand: seven hygiene habits that endanger your health
One of the keys to maintaining a good health is hygiene. Therefore, it is important to take care in our ...
How to create habits that help improve sleep quality to be repairing
Many times insomnia It is a symptom of a restless mind or the expression of inappropriate habits that alter the ...
The 3 simple feeding habits that help you reduce cholesterol levels in a short time
Health depends in many cases on the lifestyle that we lead, especially on the food we eat on a day ...
People who at 70 are younger than they are often adopt these 4 daily habits
Who does not like to seem much younger? Who does not appreciate that a relative or friend say 'that a ...
If you want to live a happier life at age 60 and more, start saying goodbye to these 5 habits
The new technologies and the frantic rhythm of everyday life have caused it to be practically impossible for 24 hours ...
Where and how the hummingbirds sleep: all the details about their nocturnal habits
Summer, although it may seem distant, is just around the corner. And one of its advantages is that it attracts ...
A group of doctors reveals 5 habits they use to live more (and better)
Life expectancy has been a central theme in the field of health for decades, but in recent years a concept ...
These are the habits you make daily that are harming your brain, according to Harvard experts
Daily routines have A great weight in emotional and mental well -being without many people being really aware of it. ...
People with a lower risk of breast cancer that at age 50 are younger than they are often adopted these 2 daily habits
Combine a healthy diet and lifestyle It reduces significantly The risk of breast cancer, especially in postmenopausal women, according to ...
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