Pleasure|Many self-help groups claim that dosing the brain’s neurotransmitter dopamine can make you feel better. A brain researcher and a professor tell you which pieces of advice you should listen to.
FAMILIAR everyday situation: you are browsing the phone, snacking and watching TV at the same time. You may aim to feel good, but after a while you feel even worse.
Among other things, a Swedish lecturer and trainer David JP Phillips talks about the “accumulation” of dopamine ie about dopamine stackingwhich means doing many things that make you feel good at the same time.
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