Work out|Many people distinguish between jogging and running and underestimate the importance of slow running. In reality, it doesn’t make sense, says the running coach.
You slip up sports watch on the wrist for a run. After all, heart rates, kilometers and other evidence need to be recovered from the race.
Confused when looking for a suitable workout: the smartwatch offers the option of running or jogging.
Which would you choose? What is the difference between them?
#Exercise #smart #watch #forces #choose #jogging #running #running #coach #knocks #division
