Bean, turnip and mushroom stew: the stew you need to calm your stress
If on a cold day your body asks for a hot dish, don't deny it, immerse yourself in the almost ...
Tag: you need
Psychiatrist Marian Rojas gives the keys to surviving family gatherings at Christmas: “If you feel that there is tension…”
For many, Christmas is synonymous with happiness. See the streets decorated with lights or get together with your loved ones ...
A cardiologist recommends doing this activity to sleep well: you only need six minutes
There is nothing worse than going to sleep and waking up the next day feeling like you haven't gotten any ...
This is the (little) amount of weekly exercise you need to reduce the risk of death from cancer and cardiovascular disease
At this point no one doubts that the physical exercise It is one of the fundamental ingredients in the recipe ...
They discover the exact amount of time you need to walk to get in shape (and it’s not 10,000 steps)
For some time now it has begun to demystify that you have to achieve 10,000 steps a day to stay ...
Plant pruning tools: everything you need
Monday, March 18, 2024, 11:59 Copy link WhatsApp Facebook x LinkedIn Telegram Pruning is one of the most important care ...
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