A nutritionist explains what not to do when we have a hangover after Christmas meals: “It can be toxic”
Christmas, that magical time of lights, toasts and endless gatherings, is also a minefield of excess. Between meals with friends, ...
Tag: nutritionist
The best kept secret: the five perfect infusions for menopause, according to a nutritionist
menopauseas we well know, describes the stage in a woman's life when she no longer has menstrual periods (periods) and ...
Neither shrimp nor prawns: this is the healthiest Christmas dish, according to a nutritionist
When the Christmas period comes, problems arise in many homes. And we're not talking about bad vibes or uncomfortable family ...
Nutritionist Marta Marcé: “It is interesting to eat more during the day than at night during menopause”
For a large percentage of women, menopause is marked by the end of monthly menstruationwhich in turn is due to ...
I want to go on a diet. Do I go to a dietician or a nutritionist?
Binge eating dates are approaching and then comes the desire to fix it. Who should help you? Christmas is coming ...
The golden rules of a dietician and nutritionist for a good breakfast: “We should reflect”
Breakfast, as its name indicates, implies the meal with which we break the fast that we have carried out since ...
A nutritionist teaches how to make healthy, perfect homemade pollorones for this Christmas: “The recipe is super easy”
One of the most important dates of the year are approaching, those of christmas parties. Every December 24, Christmas Eve, ...
The best trick to lose weight while at rest, according to a nutritionist
With the Christmas period just around the cornerthere are numerous people who are already preparing their list of purposes for ...
The secret ingredient for a balanced diet, according to a nutritionist
Eating a balanced diet is very important to combat overweight and obesityas well as other pathologies that are increasingly affecting ...
Pablo Ojeda, nutritionist: “No diet in the world works, what works is giving options and letting everyone paint their own picture”
Many concerns come to the consultation of a nutritionist from society, but among many others there is one that is ...