Pablo Ojeda, nutritionist: “One thing is for it to be sweet and another for it to be fattening”
From a nutritional point of view, food experts always give priority to fruits and vegetables, despite the fact that the ...
Tag: Thin
Boticaria García debunks the myth of 10,000 steps a day to lose weight: do this and you will get better results
Losing weight is a concept that, today, can be associated more with aesthetics than with health, given the importance that ...
This is the exact amount of water you should drink each day to lose weight in a healthy way, according to a study
The benefits of drinking water are more than proven: it improves our skin, our stomach health and keep us hydrated ...
Exercise to lose weight without leaving home: no equipment is necessary
To have a healthy body and with which we feel comfortable, physical exercise is a key piece. The World Health ...
Boticaria García explains if the alkaline diet works to lose weight: “In his head it sounded phenomenal”
The alkaline diet is based on the idea that certain foods can change the acidity level of our bodythat is, ...
A surgeon warns about the danger of tirzepatide injections to lose weight after the death of a nurse
Dr. Alfredo Alonso Poza, head of the General Surgery and Digestive System Service of the University Hospital of the Southeast ...
They discover a new weight loss drug that burns energy and reduces appetite, without nausea or vomiting
In the race to find even more efficient weight loss drugs with fewer side effects, scientists at the University of ...
The incredible change of actress Kathy Bates after losing almost 45 kilos
The actress Kathy Bates has spoken publicly about her impressive 100-pound weight loss, after many years of "terrible" eating habits.The ...
The ‘sayu’ method used by the Japanese to improve digestion and promote weight loss
In Spain we all know that what we eat is essential for our health, and also for our weight. If, ...
A nutritionist weighs in on whether weight loss shakes are recommended
Monica Perez nutritionist and directive of the General Council of Official Colleges of Dietitians-Nutritionistshas shown his opposition to weight loss ...
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