Do you feel tired all the time or sleep poorly? This is what you should add to your diet, according to a doctor
Millions of people around the world suffer from insomnia, a problem that makes those who suffer from it stay tired ...
Tag: sleep
Apnea and other sleep disorders may increase the likelihood of senile dementia
The apnea and other sleep disorders can lead to changes in areas of the brain that are responsible, among other ...
The physical exercise that has surprised scientists by helping to be happy, sleep better and improve memory
Currently, The pace of life we lead and the hours of work mean that we have increasingly less active lifestyles. ...
Sleep apnea causes changes in the brain
Sleep apnea, the difficulty some people experience breathing when they sleep, can cause changes in your brain. According to a ...
‘Those who don’t sleep. NASH’, by Dolores Redondo: echoes of the Baztán Valley
The young Andrea Dancur has been missing for three years when, unintentionally, the caving team of forensic psychologist Nash Elizondo ...
Aurelio Rojas, cardiologist: “This is the fruit that will help you sleep more and better”
A good night's sleep is essential to be able to start the day with energy and enthusiasm. Those who have ...
Joel Álvarez knocks out Drakkar Klose in Tampa and aims for the top 15 of the UFC
coup of authority. That is the best definition of the stellar performance of the Spanish UFC fighter Joel Álvarez, who ...
Jesús Navas finds it difficult to even sleep before Sevilla – Celta: “How much I love you, my Sevilla”
You can't even sleep a wink, and recognizing it is like seeing it run down the sideline. know Jesus Navas ...
A cardiologist recommends doing this activity to sleep well: you only need six minutes
There is nothing worse than going to sleep and waking up the next day feeling like you haven't gotten any ...
Goodbye blankets: this is the trick for less than 30 euros to not be cold in bed and save on heating
The cold is here to stay and this is demonstrated by the storm of snow, rain and wind that is ...