What a neurologist recommends that women not eat to avoid accelerating memory loss
According to data from the Spanish Society of Neurologyevery year almost 40,000 cases of Alzheimer's in Spain, 65% of diagnoses ...
Tag: Nutrition
Plans, purchases, expenses and reunions: some keys to organizing without stress these days
The holiday season usually brings with it a mix of emotions. Although it is a time that we usually look ...
Six tricks to clean and keep dust at bay that don’t involve using a vacuum cleaner
Dust is one of the common enemies to face when cleaning the home. This is because, over time and despite ...
What mothers buy us | Column by JL Saldaña
I don't know if enough is said about gradual disappearance of the middle class. The rich go about their business, ...
They don’t take up space and you can use them anywhere: four exercises with elastic bands to complete your routines
Muscles are the body tissue that has the most influence on healthy aging. Strength exercises, with weights, pulleys, elastic bands ...
Food alert due to the possible presence of metal particles in a brand of cereal bars
The Spanish Agency for Food Safety and Nutrition has issued a food alert due to the possible presence of metal ...
Nine things to keep in mind to avoid poisoning when preparing Christmas meals
We are just a few days away from the Christmas holidays, a time in which we usually turn kitchens and ...
The snack endorsed by Harvard for its benefits that not many people consume in Spain
While some people have enough with three meals a day, others prefer to have five, which implies thinking about an ...
Aurelio Rojas, cardiologist: “This is the fruit that will help you sleep more and better”
A good night's sleep is essential to be able to start the day with energy and enthusiasm. Those who have ...
Health alert for listeria in meat products from the El Capellán brand
The Spanish Agency for Food Safety and Nutrition (Aesan) has learned through the Coordinated System for Rapid Information Exchange (SCIRI) ...