The legume that helps control blood sugar, prevents cancer and increases satiety: it contains twice as much fiber as lentils
Eating legumes frequently is essential to enjoy a healthy and complete diet.. And they are the category of foods with ...
Tag: Health Wellbeing
The three fruits that improve memory and prevent dementia, according to Harvard University
The fruit It's quite a part important of our food. In addition to being beneficial for our body due to ...
The number of glasses of water you should drink a day to prevent diseases and lose weight, according to a study
Hydration of our body is essential for many processes that have to do with health are developed correctly. What's more, ...
The reason we feel like we are falling when we sleep
The feeling of falling while sleepingknown as hypnotic spasmis a common and harmless phenomenon that It affects up to 70% ...
The change in diet that helped Fernando Alonso improve his sporting performance: “I don’t eat meat or fish”
Fernando Alonso is one of the best drivers in the history of Formula 1. To date, 'The Nano'has won a ...
The meaning of having a ring finger longer than the index finger, according to a study
Alcohol consumption in Spainas we all know, is part of a tradition deeply rooted in culture and social customs. And ...
The rare disease that has no treatment: only four people have it in the world
Martí, a 10-year-old boy from Terrassa, has a different story from that of the vast majority of Spanish minors.. And ...
Nephrologist Borja Quiroga (La Princesa University Hospital): “Blueberries help prevent urinary infections”
Blueberries, also known as blueberries, are one of the wild fruits most popular on the market. Normal, of course. And ...
The best trick to lose weight while at rest, according to a nutritionist
With the Christmas period just around the cornerthere are numerous people who are already preparing their list of purposes for ...
What if the avocado has brown, stringy strands? Here’s what it means, according to experts
He avocado is he fruit of the tree of the same name. Has pear-shaped, hard, dark skinand inside it contains ...