These are the eight mistakes that a newbie should not make in the gym
Don't know where to start? Do you want to start training and don't know what you should do? Have you ...
Tag: gyms
Gyms rebel against the closure of showers in sports centers due to the drought
Users of sports centers will not be able to shower in the locker rooms starting in January. It is one ...
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How to move more and better, according to one of the world’s leading exercise experts
Many people think that the exercises performed in a training room are an end in themselves, when the reality is ...
What is creatine used for? The benefits of this popular supplement
In recent years, few dietary supplements have experienced as much popularity as the creatine.Although its demand was affected in the ...
This was the first gyms in history
Exercising is a very frequent activity of modern man, as studies show that this type of activity is essential to ...
Stop bullying in gyms | The truth
Wednesday, March 1, 2023 | Updated 03/02/2023 08:14h. As happened with 'Me too', a new movement on social networks, labeled ...
Gym deliverer shows how much sugar is in a Coca-Cola: Would you put it in your lemonade?
There are people who like the refreshing taste when they mix lemon with sugary drinks, so a gym trainer went ...
Lis Vega and the secret to keep her huge bum bum firm
The flirtatious Cuban celebrity Lisa Vega boasted to his fans, the secret for his huge boom boom stand firm.As you ...
They got it all! Women fight in the gym for apparatus. VIDEO
One of the biggest complaints people have when they join a gym is having to share equipment or weights with ...
Green pass Israel: will no longer be used in restaurants, cinemas and gyms
The Israeli government has approved a relaxation of anti Covid measures. From Monday the green pass will no longer be ...
