Boticaria García clarifies whether hours of sleep affect weight gain: “It’s what science says”
"Several vital activities that occur during sleep help people maintain a good state of health and allow the body to ...
Tag: apothecary
Boticaria García reveals how the consumption of aloe vera in our diet affects our health: “There is evidence that…”
To take care of ourselves inside and outside We can carry out different practices according to our characteristics and conditions. ...
Boticaria García reveals how to strengthen defenses with the three musketeers and the D’Artagnan of food
Marián García, Boticaria García, and Javier Butragueño, doctor in Physical Activity and Sports Sciences, explain how to strengthen the immune ...
Boticaria García explains how creatine works in our body and what foods it can be found in: “Everyone talks about it”
The creatine It is gaining popularity in recent years, both in the field of fitness and health in general. Traditionally, ...
Boticaria García warns of the infections that may appear after DANA in Spain: “We will see how the infections increase…”
The DANA that devastated several towns in Valencia and Castilla-La Mancha has left a devastating toll of more than 200 ...
Boticaria García explains what to do to relieve bone pain: “I love it”
As we advance in age or when we perform intense exercise, it is common to experience bone pain. These pains ...
Boticaria García launches a protest message about the consumption of glutamate: “The whole world starts to tremble”
He glutamate It is an ingredient that arouses passions in the world of food. Naturally present in various foods, this ...
Boticaria García’s formula to start the day right: turn exercise into a habit
«Tired, stressed, with a thousand things on our minds, with pending tasks, overwhelmed and always in a hurry... And on ...
Boticaria García issues a warning to those who consume legumes in their diet: “In two words…”
Legumes, such as chickpeas or lentils, are a fundamental part of many diets around the world. These versatile foods are ...
Boticaria García explains the difference between burrata and mozzarella: “It forms a kind of…”
Cheese is one of the most loved foods, it is present in preparations such as pizzas, lasagnas, hamburgers, or sandwiches, ...