The food with magnesium that eliminates fatigue and helps you lose weight
He magnesium it's a unique mineral For nutrition, it is present in more than 300 biochemical reactions in the body. ...
Tag: weight
The ‘sayu’ method used by the Japanese to improve digestion and promote weight loss
In Spain we all know that what we eat is essential for our health, and also for our weight. If, ...
The Portuguese outlet of dishes by weight that is sweeping Spain arrives in Alicante
Cups, plates, platters, bowls, vases... if you think that you have to travel to Portugal to get the best ceramic ...
Who is Carlos Prates, the Brazilian who is revolutionizing the UFC welterweight
The UFC lands at the Apex in Las Vegas (the UFC's own complex to hold events) with a poster that ...
The food that helps in weight loss, improves brain function and fights inflammation
The nuts They are one of the nuts more beneficial from the point of view of health due to the ...
A nutritionist weighs in on whether weight loss shakes are recommended
Monica Perez nutritionist and directive of the General Council of Official Colleges of Dietitians-Nutritionistshas shown his opposition to weight loss ...
Verdict: Yes, deadlifts are healthy and this explains why and how to do them safely
We analyze the secrets of this exercise loved and feared in equal parts Athlete preparing to do a deadlift unsplash ...
Ester Expósito: “Believe it or not, women, like men, gain weight and lose weight”
“I'm tired and I'm angry.” The actress Esther Expósito received the Bazaar Women of the Year 2024 award this Monday ...
Neither fruit nor coffee: satisfying breakfasts recommended by a nutritionist to lose weight without going hungry
Have a 'strong' breakfast It is a maxim that we have been hearing in Spain from experts in healthy eating ...
The exercise that loses weight more than running, prevents injuries and tones the muscles with little effort
Rucking is an increasingly popular physical training practice that combines cardiovascular exercise with muscle toning more effectively than running. This ...