The best plant to detoxify your body and take care of your skin naturally
Sometimes it is almost impossible to free yourself from that feeling of heaviness and swelling when we have just eaten, ...
Tag: Be fine
Marta Marce, an expert nutritionist in menopause: “Diet with menopause is a bad idea”
You may have noticed that, if You are in menopause or perimenopausethe stage that precedes it, your body is undergoing ...
Boticaria Yoga: “If I did yoga for the first time these are the positions to which the most attention would pay”
Pilates, strength routine, 'Aquagym' ..., today there are many techniques that help us stay in shape and protect our health. ...
How to be really happy and regulate our stress according to a Harvard study
Achieve happiness is, for the vast majority, that goal that they want strongly in their day to day. Therefore, it ...
The anti -inflammatory drink that obsess Vicky Martín Berrocal and “helps him sleep like a baby”
Beyond its undeniable style when dressing, Vicky Martín Berrocal is from that celebrities who in Spain They become a reference ...
These are the effects of menopause on women’s brain
With the passage of time there are hormonal changes in women, from menstruation or pregnancy to climacteric. From approximately 50 ...
Neither iron nor squatillas: Amelia Bono’s favorite exercise to tone the whole body
When of physical exercise It is, many are the options that exist to get shape and, among all, there are ...
The best yoga postures to accelerate metabolism and lose weight
Yoga practice is very important for women's health. Within this discipline we have multiple asanas that can help us both ...
The anti -inflammatory pacifier of ginger that Victoria Beckham takes every morning
Of Victoria Beckham and her diet Many things are said. That if Salmon eats every day of his life, that ...
A radical turn on your pelvic floor: five exercises that help the musculature according to a physiotherapist team
A Study led by the Carolina Bascur midwife He says that the prevalence of having a pelvic floor disorder It ...
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