“A lot of weights, cardio and fish, and little partying”: this is how Rosalía prepared for the MET Gala
Rosalía attended the MET Gala again this year and stood out on its red carpet, wearing a black dress with ...
Tag: physical exercise
Coral Sanfeliu, aging researcher: “Sitting eight hours a day affects the connections of the brain”
Coral Sanfeliu (Sabadell, 69 years old) directs the Neurodegeneration and Aging Group of the Barcelona Biomedical Research Institute, CSIC. Throughout ...
Spring calls for outdoor sports: from cycling routes through Girona to yoga in the park
Spring is a great time to start playing sports in the middle of nature. We greet her with a special ...
Why strength training is crucial for women experiencing or approaching menopause
When Instagram finds out that the person using it is in their thirties or has already turned forty, it immediately ...
More self-esteem, more confidence and more friends: how sport promotes the mental health of adolescents
Adolescence is a stage of great changes in any person's life: hormonal, physical and, of course, psychological changes. According to ...
Aging researcher Coleen Murphy: “All the doctors in the longevity field are taking metformin”
In 1974, Sydney Brenner published an article dedicated to the genetics of a worm, the Caenorhabditis elegans, which founded a ...
War against obesity: is it a good health strategy?
Stopping the growth in recent decades of obesity, which for the World Health Organization (WHO) has reached global epidemic proportions, ...
War against obesity: is it a good health strategy?
Stopping the growth in recent decades of obesity, which for the World Health Organization (WHO) has reached global epidemic proportions, ...
How doing physical exercise can help improve memory
It has already been shown that physical activity helps prevent cognitive decline, but now A study Argentine takes another step ...
Soraya Casla, specialist in oncology exercise: “Physical activity increases survival by up to 40%”
Soraya Casla, from Segovia, 36 years old and with a doctorate in Physical Activity and Sports Sciences, began a little ...
