Spring is a great time to start playing sports in the middle of nature. We greet her with a special number that takes us on cycling routes through Girona, tennis courts, marathons…, and meeting in the Pyrenees with the myth of ultra-distance running, the Catalan Kilian Jornet. At 36 years old, he has won everything in racing and mountain skiing, and with his personal projects in large mountain ranges he has investigated the limits of the body and mind to the last confines of fatigue, to states of consciousness so extreme that, he says with certain modesty, perhaps they can only be understood from quantum physics. Jornet is a unique athlete and an introverted celebrity who one day on Everest came to wish that his fame, his name, his ego would dissolve on the highest peak in the world. It was also in the Himalayas where his partner, the athlete Emelie Forsberg, taught him a lesson that he did not know: it is important to start running, but more important, vital, is to be able to stop.
Check out all the special reports here:
An encounter in the Pyrenees with the myth of ultra-distance running in search of the secret of his extraordinary feats
Nature sets our biological clock. And if we also exercise, the benefits multiply.
Foreign visitors are the protagonists of a phenomenon whose origin lies in the fascination of professional cycling aces for the lands of Girona
Golf, tennis, horse riding and swimming are some of the disciplines in which these figures are increasingly used, to compete or simply to improve.
The writer Isaac Rosa starts running through his native Seville. And he remembers how a heartbreak turned him into a 'runner', and everything that that hobby has given him literary and personal.
Trainer Lucía Pérez-Salas Ochando proposes a routine of medium difficulty with two warm-up exercises and six strength exercises for those who only need a chair and the desire to train.
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