Pablo Ojeda explains which foods can help you have good mental and emotional health: “They don’t just improve digestion”
carry a balanced diet and rich in nutrients is essential to take care of our health. And food has a ...
Tag: ojeda
Pablo Ojeda issues a warning: doing this when cooking chicken can cause health problems
The diet of many people in Spain has some main ingredients as eggs, potatoes, milk or the chickenamong others. The ...
Pablo Ojeda clarifies whether the persimmon makes you fat because it is a sweet fruit: “It has a glycemic index…”
Every year, when autumn arrives, persimmons or palo santos begin to gain ground in kitchens. This fruit, of tropical origin, ...
Pablo Ojeda explains which amino acid helps you sleep better: “When we can’t…”
fall asleep It is not, on many occasions, a simple task for everyone. While we find the position and manage ...
Pablo Ojeda explains how some fishmongers deceive their customers when selling bluefin tuna: “It is very common”
Tuna is one of the most consumed fish in Spain. It is a food high in protein and very rich ...
Nutritionist Pablo Ojeda explains what time you should go to the supermarket to shop and save money: “It’s no coincidence…”
In a society in which food prices they do not stop growing ─the average price of the shopping basket has ...
Nutritionist Pablo Ojeda warns of the health problems of putting food in the wrong place in the refrigerator
The food poisoning In our own home they are more common than we think. In the proliferation of these diseases ...