Pablo Ojeda explains how you can tell if they are selling you frozen seafood as fresh: “If it smells like…”
It's time to prepare for Christmas dinnersChristmas Eve, New Year's Eve and New Year's Eve meal. Among the delicacies that ...
Tag: ojeda
Pablo Ojeda explains what to do to avoid gaining weight at Christmas: “Always try to have…”
Christmas is just around the corner and it shows in the atmosphere. The streets are full of lights and decorations ...
Pablo Ojeda warns about products with added water and why they are more expensive: “Be careful”
In the food industry, many companies seek to make their products more attractive to consumers. One of the most common ...
Pablo Ojeda explains what to do so that carbohydrates do not make you gain weight: “There is a very simple way”
There are countless foods that make our mouths water when we think about them. However, its consumption has been demonized ...
Pablo Ojeda, nutritionist: “No diet in the world works, what works is giving options and letting everyone paint their own picture”
Many concerns come to the consultation of a nutritionist from society, but among many others there is one that is ...
Pablo Ojeda warns about the sign that indicates that a potato is not suitable for consumption: “It should never be eaten”
The potato is a staple food in our pantries that is consumed throughout the year. Furthermore, it is a versatile ...
Pablo Ojeda explains which foods can help you have good mental and emotional health: “They don’t just improve digestion”
carry a balanced diet and rich in nutrients is essential to take care of our health. And food has a ...
Pablo Ojeda issues a warning: doing this when cooking chicken can cause health problems
The diet of many people in Spain has some main ingredients as eggs, potatoes, milk or the chickenamong others. The ...
Pablo Ojeda clarifies whether the persimmon makes you fat because it is a sweet fruit: “It has a glycemic index…”
Every year, when autumn arrives, persimmons or palo santos begin to gain ground in kitchens. This fruit, of tropical origin, ...
Pablo Ojeda explains which amino acid helps you sleep better: “When we can’t…”
fall asleep It is not, on many occasions, a simple task for everyone. While we find the position and manage ...