A cardiologist debunks the myth of 10,000 steps: these are the ones to do according to scientific evidence
Cardiovascular health is a constant concern for those who want to improve their quality of life and avoid heart diseases. ...
Tag: myth
Food and hair care: is it a myth or can the way you eat really influence hair loss and strength?
The health of our hair can be affected by various factors such as age, stress or hormonal changes. Now, during ...
Breaking the savings myth: How to build a financial cushion regardless of income level
In the midst of a global economy marked by uncertainty and volatility, savings habits and financial planning have become matters ...
The myth of meritocracy: work more or rest more?
Is Sandra Bullock your favorite actress? Maybe Penelope Cruz? Both are great, but perhaps your little heart is, like mine, ...