Often, discrepancies in sexual preferences are justified by differences in temperaments, but there are a number of objective reasons why one of the partners may be less likely to want intimate intimacy, said psychologist-sexologist and relationship expert Vera Vetkina. In a commentary for Lenta.ru, the specialist named ways for people with different sexual needs to achieve harmony in bed.
Vetkina explained that sexual desire is often negatively affected by objective external factors, for example, lack of sleep, being busy with a new project, or fatigue due to overwork. At the same time, according to her, women cannot relax and enjoy themselves due to overexertion, while it is easier for men to do this, as well as to achieve orgasm.
Vetkina called the first and most important step towards resolving such problems an open discussion of the preferences of both partners in bed.
Find a comfortable time and place to talk where you can both speak without fear of judgment. Be open and respectful of your partner's wishes. Remember that each person has a different story, experience and needs. Listen with understanding and acceptance, even if your opinions differ. This will create an atmosphere of mutual trust
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To achieve harmony in your sexual life, you need to make compromises, says Vetkina. To do this, in her opinion, you need to find new common interests and introduce some elements into your sex life that will please both partners. The sexologist also urged not to be afraid of experiments in bed, as they help to get to know each other better and enrich your intimate life. “In case your differences in sex become a problem, do not hesitate to seek help from a sexologist or family therapist. A professional look will help you discover the reasons for what is happening and find solutions,” the relationship expert concluded.
Previously, Vetkina suggested that women use a special technique to achieve orgasm during penetrative sex. According to her, the “Bridge” technique is the main tool for switching clitoral stimulation to vaginal stimulation.
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