If you are thinking about killing yourself, try talking to other people about it. There is a large number of offers of help where you can – also anonymously – talk to other people about your thoughts.
This can be done by phone, chat, email or in person.
The telephone counseling is anonymous, free and available 24/7. The phone numbers are 0 800 / 111 0 111 and 0 800 / 111 0 222.
The call to the telephone counseling service is not only free of charge, it also does not appear on the telephone bill, nor in the itemized bill.
Also from the telephone counseling comes the offer of one help chats. Registration takes place on the Telephone counseling website. You can also enter the chat room without an appointment. If no consultant is free, it will definitely work with a booked appointment.
The third offer of telephone counseling is the possibility of email advice. On the telephone counseling page, you can log in and write your messages and read the counselors’ answers. In this way, the e-mail traffic does not appear in your normal mailboxes.
#official #references #police #officer #shoots #wife #front #supermarket