He orgasm It is “one of the most complicated biological processes we know.” This is said by some of the most reputable specialists, such as Carlos Beyer, Barry R. Komisaruk, Beverly Whippe and Sarah Nasserzadeh. And, if just one is already complicated…, what can we say about multi-orgasms! Well, the complications multiply. And, above all, the false myths, in which we sometimes frame some truths. Three experts clear up this panorama to clarify doubts about this phenomenon.
Yes, people exaggerate a lot (sometimes they ‘report’ multiple orgasms that were not such) and they even invent a lot (the pressure to be a sex machine is deeply rooted in society). With this panorama, many people believe that multi-orgasm is more of an urban legend than a reality. And no, it is “a natural possibility,” he says. Lucía Jiménez, sexologist at the sexual wellness firm Diversual.
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‘Multi’, sequential… different
«Sequential orgasms are one after another with an interval of approximately 2 to 10 minutes between them. On the other hand, multiple orgasms are experienced successively, usually a few seconds or minutes apart,” says Mónica Chang, an expert in Iroha. That is, what differentiates them is the rest period between orgasm and orgasm “and whether the excitement decreases and then recovers or is maintained,” Jiménez advances.
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Multi-orgasmic men?
Andrés Suro, sexologist at the male wellness firm MYHIXEL, is blunt: «Not all women are capable of reaching multi-orgasm, nor are all men incapable of achieving it. The key is to separate orgasm from ejaculation: when a man ejaculates, a phase known as the refractory period begins, in which he recovers from the wear and tear that ejaculation entails. And until this post-ejaculation period passes – which can last from a few minutes to several days – it is practically impossible to have another orgasm. But, if the man has had an orgasm – which lasts an average of 10 to 30 seconds – without ejaculating, it is possible for him to chain one with another and achieve a multi-orgasm.
Experts agree that this phenomenon is much more common in women, who do not depend on ejaculations or refractory periods. Men, to make matters worse, in some cases have one more obstacle: sometimes, after orgasm, they experience postcoital dysphoria, a negative psychological state of sadness or irritation that is related to a peak in the secretion of prolactin (whose levels are higher). high among men). So, in those situations, the possibility of another orgasm would be almost zero.
And, although it may seem like a lie, men and women are not so different in our orgasms: in both cases the average consists of about 6-15 high intensity contractions for about 20-30 seconds. And, beyond the stopwatch, the sensations are similar.
A widespread myth that the three experts want to disprove: you are born with the capacity for multi-orgasm. This is false. «Sexual behavior is learned. The body can be taught to experience orgasms. In fact, at first, most women find it difficult to identify them because they do not correspond to that Hollywood image of noisy climax. As the experience is repeated, the ability to detect when they are about to occur and the breadth of the experience increase. The same thing happens with multi-orgasm: through self-knowledge, masturbation (vaginal, clitoral, anal, erogenous zones, with toys like clitoral suckersetc.) and techniques such as ‘edging’ (stimulating until you feel an orgasm approaching and stopping, then resuming and thus multiplying the excitement) can promote multi-orgasm,” says Jiménez.
In the popular imagination, multi-orgasm is almost a superpower, an explosion of pleasure. Well, experts want to deny this point. “Many people comment that they experience multiple orgasms as a slightly lighter and less intense sensation than monoorgasms,” highlights Andrés Suro. «People who experience multiple orgasms do not have better or richer sexuality. This is not necessarily the case: the intensity or quality of each orgasm can be completely different. Let’s not fall into the myth that, with each orgasm, the pleasure grows more and more until we end up in some state close to nirvana,” confirms sexologist Lucía Jiménez. Each orgasm in the ‘series’ can be different, perhaps the first one is more timid and the next one deeper, or perhaps after the first the others feel like small releases. “Orgasm, multiple or not, is a subjective phenomenon: there will be those who experience it more from a physical aspect, with contractions and gasping, and others as an emotional experience,” emphasizes Jiménez.
«There is no average or maximum number of orgasms you can have. In the study ‘Development of a woman’s multiple orgasm pattern; A research case report (1982) teaches a 36-year-old woman with limited sexual experience to train her orgasm. The sessions were spread over a period of 5 months and, from the third session, in which she was already experiencing three orgasms in seven minutes, she went on to have seven orgasms in sixteen minutes in the penultimate session. The potential is great, but this should not lead us to a state of frustration if that is not happening to us,” says Jiménez.
As Andrés Suro adds, if what we are looking for is a record number, a study in California reported that a woman had up to 134 orgasms in one hour. «I don’t know if this is true or not, because I have not found support that validates this information. However, what I do want to highlight is that the number of orgasms is not necessarily a good indicator of the quality of the sexual experience.
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