These days, a lot of people are very concerned about their health and wellness as should be the case. One ‘treatment’ that’s becoming quite popular by the day is detoxification of the body from heavy metals and harmful toxins. There are many products that promise a clean slate as far as the issue of detoxification is concerned but not all deliver as promised.
The ROOT Brands Clean Slate is one of those products that are designed to cleanse the user’s body at a cellular level which will in turn support overall health and wellness. Many testimonials abound about the efficacy of detoxification; however, the detox journey is not one to be taken lightly. It behoves on you to do your due diligence before embarking on it.
That being said, this article will also provide a guide to help you get started on your detox journey with Clean Slate, so stay with us…
Understanding ROOT Brands Clean Slate
Before we get into how to use Clean Slate, it is very important that you understand what it is and how it works. ROOT Brands Clean Slate is a Zeolite supplement that comes in liquid form. It helps to remove toxins, heavy metals and other harmful substances from the human body. It contains Clinoptilolite which is a zeolite that occurs naturally and known for how it traps and eliminates toxins at cellular levels.
When you use this product, you enable your body in its natural process of detoxification. It also improves the immune function of the body and also enhances general wellbeing of the user.
Importance of Detoxification
Detoxification is the process through which impurities and toxins are removed from the human body. Every day, as we interact with our environment, we are exposed to different types of harmful materials/substances such as pesticides, pollutants and heavy metals. These substances accumulate in the human body and contribute to different types of health issues.
Some of the health issues that are caused by these toxins include weaken immune system, fatigue and chronic diseases. When you detoxify your body, it helps to reduce the burden placed on your body by the toxins and helps you live a better life free of health issues.
How to Use ROOT Brands Clean Slate
Although Clean Slate is quite simple to use, it is very essential that you follow the recommended guidelines in order to achieve your desired result. Therefore find below a step by step guide for using it:-
Start Small
If you are new to using detox products/supplements, it is recommended that you start out with a small dose. For the ROOT Brand Clean Slate, start out with 1 or 2 drops in water or whatever beverage you prefer, twice daily. This is to enable your body gradually adjust to the product and the detoxification process.
Increase the Dosage
After about one or two weeks, you can gradually increase the dosage to the level that’s recommended. Recommended dosage is usually 5 to 10 drops twice daily. However, it is important to listen to your body as per how you react in order to adjust your dosage.
Be Consistent
To get the best results, you have to be consistent; incorporate the supplement into your daily routine. While at it, ensure that you drink plenty of water and stay hydrated all day. This will enable your system to flush out the toxins better. Click here to find out the benefits of staying hydrated especially as we get older.
Monitor Your Progress
As you stay consistent with the use of this supplement, ensure that you are cognizant of how your body feels. Some side effects of this supplement or symptoms that come with the detoxification process include fatigues, mild headaches and digestive disruptions. These symptoms are normal but temporary. However, if at any point you experience severe reactions, start by reducing the dosage and if nothing changes consult a medical practitioner or wellness expert.
Additional Tips for Enhancing Detoxification
Although Clean Slate is a strong supplement for detoxification, there are more steps that is recommended to support your detox journey. Find below some of those steps:-
- Maintain a Healthy Diet – Make sure that your diet is healthy with plenty of whole foods, vegetables and fruits. Such foods are rich in fibre, antioxidants and essential nutrients that aid the detox process.
- Exercise Regularly – Physical activities help to stimulate blood circulation and helps with eliminating toxins through sweat. Try to exercise for at least 30 minutes for at least 4 to 5 days in week.
- Stay Hydrated – This is a factor that anyone that is serious about their general wellbeing must not joke with. Staying hydrated is essential for flushing out toxins. The recommended quantity of water per day is at least 8-10 glasses. You can also add a slice of lemon for that extra boost.
- Get Enough Sleep – Good sleep is very important for the natural detox process of the body. Try to get at least 7-9 hours of sleep every night so that your body can rest and recover. Visit https://health.gov/ to find out recommended sleep hours for different age brackets and the benefits.
Who Can Benefit from Clean Slate?
This product is suitable for almost anyone who wants to support their general wellbeing and health by detoxification. However, it is particularly good and beneficial for the following categories of people:-
- Those constantly exposed to environmental toxins
- People who experience symptoms of toxin overload; this include brain fog, digestive problems and fatigue.
- Those who want to improve their immune system/function and enhance overall health.
While this product is generally safe for use by a great percentage of people, note that anyone that has an underlying medical condition should consult their healthcare provider before using this and any other detox supplement. Same also goes for pregnant and lactating mothers.
Conclusion
Starting a detox journey is a great step towards attaining optimal health and wellbeing. However, one must be very careful before ingesting any detox supplement, ROOT Brands Clean Slate inclusive. That is why this article has shared some vital information that you should take note of. These tips will help you get the desired result.
