What is the vagus nerve and why if it is stimulated it reduces stress and inflammation
Antonio Valenzuela, physiotherapist and scientific communicator, invites you to explore in his new book the crucial role of the vagus ...
Tag: inflammation
Goodbye to the belly like a balloon: the powerful probiotic that prevents inflammation and you can do at home
The abdominal swellingalso known as abdominal distensionhappens when the abdomen is full or swollen and it is a fairly common ...
This is the ideal bread to reduce cholesterol and combat inflammation
There are various types of bread on the market, but not all are equally beneficial for health. Some breads contain ...
A Harvard nutritionist warns about this common breakfast food: it causes inflammation and alters intestinal balance
Breakfast is considered by many experts as the most important meal of the daythe foundation on which we build our ...
The 10 foolproof habits to reduce inflammation
With her book 'The solution for inflammation', Dr. Gabriela Pocoví provides a guide to improve digestion, reduce pain, prevent diseases ...
The food that helps in weight loss, improves brain function and fights inflammation
The nuts They are one of the nuts more beneficial from the point of view of health due to the ...
Sleeping more after a heart attack helps the heart heal and reduces inflammation
Sleep helps keep cells in a healthy state, regulating their production and avoiding an excess of monocytes, which could harm ...
Podcast | Inflammation: this is how the silent evil that is behind many diseases affects us
SIBO, abdominal bloating, gastritis, intolerances, reflux... But also endometriosis, candida, fatigue, energy or sleep problems, and autoimmune diseases. The body ...
Amelia Bono’s dinner to combat inflammation and premature aging
Nowadays, many of the meals we make at home are taken from social networks, and more and more recipes are ...