What to do before, during and after a Christmas meal to avoid stomach pain
The Christmas holidays are a time of celebration, reunions and, of course, abundant meals. However, excess foods rich in fats, ...
Tag: gut
Goodbye to beer gut: the infallible technique to reduce it at Christmas, according to Harvard
Christmas is a time when we usually eat heavy meals and carbonated drinks.coinciding with the moment in which a large ...
Four easy exercises to reduce waist and flatten stomach
In ancient times, and especially in the upper classes, women had to wear corsets, a garment to stylize and shape ...