Flat belly with the easy exercise table table PIN
The personal trainers Esther and Gema Pineda, twin pin, recognize that the time has come for the request that is ...
Tag: exercises
The best exercises to recover mobility and flexibility
Many times what our body asks us to stretch. Neither sweat, nor lift weightNor increase pulsations will make us feel ...
Four exercises with dumbbells to eliminate the cartridges once and for all
We don't like it accumulate fatbut it is about having it on the cartridges, even less. Although this accumulation protects ...
A digital twin to improve the diagnosis in podiatry and recommend rehabilitation exercises
Podoactiva, specialized in podiatry and biomechanics, is carrying out the project Smart Rehabi within which a digital twin that will ...
Ten perfect strength exercises if you are a woman and you pass 50 years
03/25/2025 Updated at 08: 55h. A force exercise is any activity that involves the use of resistance to achieve muscle ...
Teaching, an increasingly difficult profession that is exercised in worse conditions
More diverse and complex classrooms. A worse learning climate. Stagnant salaries for years. A distribution of stressful workday. A lot ...
Four exercises with dumbbells to get big buttocks
The buttocks are a part of the body that matters to us, because the better way, the more we like ...
Betis exercises thinking about Leganés without Lo Celso, Marc Roca or Johnny Cardoso
The group trained by Manuel Pellegrini focuses on this Sunday's duel LaLiga Ea Sports Lo Celso does static bicycle work ...
The new way of walking to start making cardio starting at age 40 and losing weight
At this point There are hardly any prejudices about age to which physical activity can be done, understood as moderate ...
Neither walk nor run: the exercise routine that is perfect from 50 to do at home and improve health
At present, office work and long hours in front of screens have drastically reduced physical activity. To this are added ...
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