This is the ideal bread to reduce cholesterol and combat inflammation
There are various types of bread on the market, but not all are equally beneficial for health. Some breads contain ...
Tag: cholesterol
The food that prevents clots in the brain, improves sleep and helps reduce cholesterol levels
Quinoa's popularity has increased in recent months. In fact, it has positioned itself as one of the most prominent foods ...
What type of diet can help us maintain healthy cholesterol levels?
The word cholesterol is one that we quickly associate with health problems. People take “cholesterol pills” (statins) and get scared ...
The low-calorie fruit that reduces cholesterol levels and has antioxidant properties
Chestnuts, typical of autumn and widely consumed during this season, offer multiple health benefits thanks to their nutritional composition. These ...
The fruit with more vitamin C than orange, with great antioxidant power and reduces cholesterol
Known for their delicious flavor and freshness, strawberries are more than just a treat for the palate. A new study ...
How much strawberries a day is recommended: their benefits on the heart and cholesterol
The strawberries They are very low-energy fruits, whose main component - after water - is made up of carbohydrates --with ...
This is the number of strawberries you have to eat a day if you want to reduce your cholesterol, according to a study
The strawberries are very low energy fruitswhose main component—after water—is carbohydrates—with a moderate amount, around 7% of its weight—mainly fructose, ...
How to reduce cholesterol without pills: this is how diet and other routines help
Since diet is crucial to reducing LDL cholesterol levels (known as "bad"), you have to know how to make a ...