I claim Many people suffer when the enthusiasm for exercise stops like a wall – “It’s human and even a good thing,” says the expert.

Many people worry about how well a well-started sports hobby is always interrupted. However, there are several advantages to joining sports, says a professor of exercise psychology.

That’s part of it I argue serieswhere one expert shares his or her views on a topic of interest in his or her field.

Jyväskylän Professor Emeritus of Sports Psychology, University Taru Lintunen:

“It’s common and humane to start a sport that stops for a while. Especially from the beginning of the year, many have the power to start a new hobby, such as a gym, gym or skiing.

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