A personal coach explains why walking is not enough to lose weight: “To lose a kilo of body fat …”
Walk It is one of the most accessible physical activities and beneficial for health. Different studies have shown that it ...
Tag: expert
I am an expert at home and this is my infallible solution so that the ants do not enter at home
Ants are small insects that usually move in a group and that when they enter our homes They become an ...
An expert nutrition doctor alerts on the consequences for the health of dinner late
Although dinner at 10 at night is a fairly common habit in Spain, doing so from that time can affect ...
Artificial intelligence expert Marian García-Prieto: “New technologies can be used to reduce the loneliness of the elderly”
The executive and founding director of the IA4Life R&D, Marian García-Prieto, said that artificial intelligence (AI) and new technologies can ...
An investment expert explains what are the most profitable cities of Spain to invest in housing: “They exceed 20% per year”
05/15/2025 Updated 05/16/2025 at 06: 24h. The Investment in real estate In Spain it is one of the preferred options ...
An language expert reveals how to learn 3,000 words in English in a minute: “Four rules”
05/13/2025 Updated 05/14/2025 at 02: 27h. Looking ahead to the labor market, speaking is no longer an extra: today it ...
The miraculous ingredient you have yes or yes at home and that is the solution to revive your plants: the trick of the expert gardeners
It is during spring and summer when we have to be special care with our plants, since it is the ...
The notice of the housing expert Sergio Gutiérrez if you are going to buy an apartment: “Real estate do not warn and is important”
Inasumable prices, scarce supply and a shot. Buying a home in Spain is more difficult than everalthough many experts predict ...
The infusion recommended by an expert to accelerate metabolism naturally: “Clean the liver and facilitate digestion”
With the good weather already installed, a large part of Citizens in Spain, the hurry for losing those kilos of ...
Mercedes de la Rosa, an expert in Yoga: “People who do not for still are the one who needs to do yoga”
Although in the big cities there is a yoga center almost in each corner, the same did not happen in ...
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A personal coach explains why walking is not enough to lose weight: “To lose a kilo of body fat …”
