Welfare|I claim
The importance of breaks is understood on a principled level, but in many workplaces it is still problematic to treat them, says Anniina Virtanen, a psychologist and researcher at the National Institute of Occupational Health.
The story is part of the I argue series, where one expert shares his or her views on an interesting topic related to his or her field.
Psychologist and a researcher at the National Institute of Occupational Health Anniina Virtanen:
“Breaks during work are important because they help prevent the accumulation of workload and maintain a state of alertness. If we are so tired in the evening after work that we cannot play with our children, see friends or have a hobby, then there is something wrong with working conditions.
.
#claim #couch #days #work #somethings #wrong #Psychologist #tells #breaks #day
