Is Coke Zero or Diet better? 'Your body thinks you are ingesting sugar and releases insulin'

We know that soft drinks are not healthy. For many, it is a good resolution to drink less soft drinks and more water. But is it really harmful if you drink one or more glasses of Coca-Cola every day? What and how great are the risks? And is that Zero variant really less healthy than regular cola? Nutrition expert Eric De Maerteleire dissects the popular drink: “This sweetener is a major culprit for the liver.”