Cannabidiol, or CBD, is one of many compounds that can be harvested from plants in the hemp or cannabis family. While THC, or tetrahydrocannabinol, is commonly known as an intoxicant or euphoria-inducing product, CBD is generally seen as therapeutic.
Commonly Known Uses of CBD
Many who use CBD take it as a way to control the spin of anxious thoughts, particularly those that get in the way of sleep. It’s been a nervous couple of years. Getting anxious thoughts out of your head will certainly improve your quality of life.
However, if you’re taking a full dose before bed and sleeping better, you’re not gaining all the benefits that CBD can give you.
Other Ways to Use CBD
CBD binds to the endocannabinoid receptors in your central nervous system. Once these receptors have captured CBD molecules, other transmitted data can’t pass to the brain. This data can include
- anxious thoughts
- nerve pain
- muscle spasms
If you have ever taken heavy opioid pain medications for any condition, you know the worries about addiction. It’s critical to note that CBD is not addictive in that way because you cannot build up a tolerance for CBD. Once the receptors are engaged, more products will not help you. In fact, over time you may find that you can reduce the size of your CBD dosage and get the same benefit.
Smaller Doses, Evenly Spaced
Those who use a full dose, such as a sublingual dropper of CBD tinctures, a whole capsule or a gummy may experience sleepiness as an intended outcome. If you aren’t in a good place to take a nap, you can still gain the benefits of CBD with small doses. According to HempFusion, CBD tinctures are a good option because they allow you to fully tailor the dose based on your body’s unique needs.
CBD can be ingested, taken under the tongue, inhaled, or absorbed through the skin. Your usage needs will depend on the condition you’re working to manage or overcome. For example, if you struggle to find focus in the morning, a puff or two from a vaping pen can calm your mind and allow you to order your thoughts.
A full-dose capsul may make you sleepy in an hour or two if taken on an empty stomach. In the middle of your lunch, it can serve to calm you all afternoon. A topical can reduce arthritis pain in your hands after a flare-up, or protect your joints before a long hike.
More Than Pain and Anxiety
CBD is loaded with antioxidants and has antibacterial and antifungal properties. If you have a patch of skin inflammation, a CBD cream or lotion may be effective in soothing the irritation.
Never mix your CBD products. Sublingual products cannot be vaped or used as a topical. Vaping liquid should never be placed under the tongue. The dosage of this product is highly personal and yet unregulated. Keep a notebook and track what you use and how your body reacts.
Discuss your CBD plans with your physician. This product can interact with other products and medications. Too much CBD can cause diarrhea and stomach upset.
