The Harvard University has conducted a study for 85 years in which they have followed several generations in which they reveal the most common regret among women at the end of their life. The director of the investigation, the psychiatrist Robert Waldinger, He has focused those 85 years on analyzing happiness and regrets at different stages of life.
After observing patterns at different stages of life, the The most common regret among women at the end of their lives was having lived under the pressure of other people’s opinions. and having worried too much about expectations instead of living authentically.
Harvard research explains that women who spent much of their lives worrying about what others thoughtsaw their personal freedom affected, limiting their ability to be themselves. This leads them to feel dissatisfied when they reflect on how they lived. This regret It arises from the conflict between personal identity and social expectations.
Waldinger gives importance to living in an authentic way, being true to oneself and not being guided by what others thinkthey provide a full life where people can show themselves how they really are.
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