Vitamin D is one of the most important vitamins affecting the health of the body in general, and is associated with an increase in the incidence of colds, influenza, respiratory infections, and others. And while a study in the Archives of internal medicine on 19,000 adults and adolescents showed that those with lower levels of vitamin D were more likely to have an upper respiratory infection compared to people with higher levels of vitamin D.
Finally, researchers at Johns Hopkins University in the United States revealed that low levels of vitamin D can double the risk of stroke, according to Russia Today. According to researchers, vitamin D is necessary for many key functions in the human body, such as the immune system and bone metabolism, and is primarily responsible for regulating calcium and phosphorous levels in the body, which is necessary to maintain healthy bones and teeth. Vitamin D is also linked to cardiovascular health.
And according to the newspaper “Express,” researchers at Johns Hopkins University suggest that low levels of vitamin D can double the risk of stroke in white people, more than black people. The team couldn’t find a reason for this discrepancy, but speculated that it might be because “black people are more likely to be deficient because of their skin’s pigmentation ability to block out sunlight.”
The treatment of vitamin D deficiency aims to raise the levels of this vitamin to safe levels while maintaining it and avoiding the risk of its deficiency. Vitamin D needs. If a person suffers from a low blood level in the winter months, he will need slightly more amounts compared to the summer months to be able to be exposed to sunlight.
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