This is how meditation helps cultivate gratitude to improve resilience
Psychologist Belén Colomina, an expert in mindfulness, explains in this guided meditation session the importance of being grateful, especially in ...
Tag: gratitude
The letter from a man rescued in Letur: “Thank you for what you did for me”
The relatives of Ángel Luis, from the neighboring town of Férez, have also delivered a bag of new clothes that ...
Ana I. Fernández Álvarez, president of the Princess of Asturias Foundation: “This is a ceremony for recognition and gratitude”
Last year, in this same theater, the Princess told us that, as Honorary President of the Foundation, one of her ...
How to create a gratitude journal: how to improve your life by making giving thanks a habit
In a world where the stress and daily worries often overwhelm us, cultivate a sense of gratitude It is a ...
Rigoberto Urán shows what he is made of: his message of gratitude to the team
When Rigoberto Uran He recalled on television the day his father was murdered by paramilitaries and began "crying" in front ...
