The detail that makes the difference: why it is good to eat after exercising
Finishing exercising is an indescribable feeling. Yes, just like drinking water after having made considerable physical effort and having achieved ...
Tag: exercising
I have been exercising for months and I don’t see results. What is happening?
The promises of success and tangible results that can be obtained from physical exercise are often false. We tell you ...
The best justifications for not exercising
Despite general recommendations, there may be people whose circumstances justify a sedentary life. Let's see what they are In any ...
What to keep in mind when exercising with a herniated disc
Back injuries can be a serious problem in any daily activity, but there is light at the end of the ...
Ayuso, after learning that her partner tried to deduct expenses from their vacation together: “Spain is already a police state”
The president of the Community of Madrid, Isabel Díaz Ayuso, has assured that Spain “is already a police State” in ...