Exercise to lose weight without leaving home: no equipment is necessary
To have a healthy body and with which we feel comfortable, physical exercise is a key piece. The World Health ...
Tag: exercise
Macron rules out resigning: “The mandate that you entrusted to me is five years and I will exercise it fully until its end”
The president of France, Emmanuel Macronannounced this Thursday in a televised speech that he has no intention of resigning: "The ...
Macron rules out resigning after the fall of his prime minister: “I will exercise my mandate until the end”
The president of France, Emmanuel Macron, has assured that he will not resign after the motion of no confidence against ...
The best type of exercise if you have heart disease according to cardiologists
When we suffer from heart disease, of any type, cardiologists insist on the importance of exercising regularly, even more so ...
I have been exercising for months and I don’t see results. What is happening?
The promises of success and tangible results that can be obtained from physical exercise are often false. We tell you ...
Neuroscientist José Luis Trejo (CSIC): “The benefits of exercise for the brain will be inherited by the grandchildren”
Exercising regularly is a very important part of a healthy lifestyle. And, according to several studies, people who wear an ...
The best justifications for not exercising
Despite general recommendations, there may be people whose circumstances justify a sedentary life. Let's see what they are In any ...
Trading an hour of sitting for exercise reduces mortality, study says
Replacing one hour of sitting time a week with one hour of physical exercise is not complicated at all for ...
This is the (little) amount of weekly exercise you need to reduce the risk of death from cancer and cardiovascular disease
At this point no one doubts that the physical exercise It is one of the fundamental ingredients in the recipe ...
Why (and how) you should exercise if you are pregnant
«Every pregnant woman without medical contraindications must stay physically activeduring your pregnancy, as a basic and fundamental element for the ...