Javier Menéndez, coach: “In-person exercise has very good things but people get distracted”
Listening to his characteristic “vamoooos” through a screen is not the same as doing it in person, with him in ...
Tag: exercise
Betis exercises in the rain before the match against Gévora
Club This Thursday Pellegrini's team plans to travel to Almendralejo to debut in the Copa del Rey Initial jog of ...
Boticaria García’s formula to start the day right: turn exercise into a habit
«Tired, stressed, with a thousand things on our minds, with pending tasks, overwhelmed and always in a hurry... And on ...
Colau and Asens denounce an attack by the Israeli army with tear gas during their new visit to Palestine
The former mayor of Barcelona, Ada Colauand the Eurodiputat dels Comuns Jaume Asens have denounced a attack of l'exèrcit d'Israel ...
Absolute incapacity for work due to severe psychiatric disorders is granted to a doctor whom the INSS declared fit to practice
A judge from Barcelona has recognized the absolute work incapacity to a 65-year-old physician due to the severity and chronicity ...
The exercise that loses weight more than running, prevents injuries and tones the muscles with little effort
Rucking is an increasingly popular physical training practice that combines cardiovascular exercise with muscle toning more effectively than running. This ...
How to know if I’m overtraining: the five signs in women that can indicate it according to science
Physical exercise is an ideal complement to our daily lives.and it offers multiple benefits for women's health, such as prevention ...
The physical exercise that has surprised scientists by helping to improve memory
He physical exerciseregardless of whether it is cardiovascular or muscular, it is beneficial for the body and the brain. Its ...
Survival exercise: a cockatoo resists for four weeks in a supermarket based on brioche
Four weeks outside their natural habitat. This has been the life of a cockatoo that has survived on food from ...
Training load: a metric to progress faster with your exercise
Do you know how many minutes it takes you to run each kilometer, or your heartbeat when you are at ...
