They explain which calorie restriction diet prolongs life the most
For almost a century, laboratory studies have shown that eating fewer amounts of food, or eating less frequently, prolongs the ...
Tag: diet
These are the three foods that Rafa Nadal never includes in his diet: confirmed by his nutritionist
There is increasing awareness of the way we eat. That the diet is varied, rich in vegetables and fruits and ...
How to reduce cholesterol without pills: this is how diet and other routines help
Since diet is crucial to reducing LDL cholesterol levels (known as "bad"), you have to know how to make a ...
How many corn tortillas should you eat a day to avoid gaining weight?
The corn tortillas They are an essential element in Mexican cuisine, so much so that it is almost impossible to ...
WHO issues warning: Why you should reduce processed meat consumption to protect your health
The World Health Organization (WHO) has issued an important warning about current eating habits, especially due to the growing demand ...
10 ultra-processed foods that could shorten your life by more than 20 years
Nowadays, supermarkets, fast food restaurants and homes are flooded withUltra-processed foods (UPF)characterized by their high content of saturated fats, added ...
What happens to your body if you consume instant soups in excess
The Instant soup They have become a lifeline for many in our fast-paced lives. They are fast, convenient, and sometimes ...
Air cleats? They create edible protein with air and electricity
The need to search innovative solutions for food safety and sustainabilityhas led a team of Finnish scientists to create a ...
Chicken, beef or pork. Which bone broth provides more collagen?
Between beef, pork and chickenthe first stands out for being one of thes richer in protein, even in their bones. ...
Soy: Ally or enemy of health?
The soythat grain native to Asia that has conquered the kitchens of the world, has become a controversial topic. Some ...