How to know if I’m overtraining: the five signs in women that can indicate it according to science
Physical exercise is an ideal complement to our daily lives.and it offers multiple benefits for women's health, such as prevention ...
Tag: be well
Amelia Bono’s dinner to combat inflammation and premature aging
Nowadays, many of the meals we make at home are taken from social networks, and more and more recipes are ...
So ten years go by | Opinion of Teresa Viejo
Rodrigo Sorogoyen has presented a series at the Valladolid Film Festival where portrays the life of a couple over ten ...
The effect of taking creatine during menopause
The years go by and with them come new stages that influence women's health. Menopause occurs in women after 50 ...
The exercise that transforms the body of women over 50: Sarah Jessica Parker’s key to staying young
Known around the world for her role in 'Sex and the City', Sarah Jessica Parker has found in the sweep ...
How does a woman’s body change with menopause? This is what a gynecologist says
The menopause marks the end of the menstrual cycles, according to the medical journal, Mayo Clinic. Until twelve months have ...