Talking about sex in the midst of the hormone revolution is not only timely but necessary. Vaginal dryness and changes in libido are common during menopause and are sometimes accompanied by guilt and shame. Although perhaps we should ask ourselves if what the desire abandon is the body or the mind…
In this episode we turn to sexologists Adriana F. Camaño and María Ramos. The first speaks from the Empathy Center, where she serves women on issues of women’s health and diversity. For her, this sudden lack of desire is one of the great myths of menopause. He explains that, deep down, it often has to do with the relationship that is being maintained at that moment.
For her part, María Ramos talks about the importance of individual pleasure during menopause. She, who is also trained as a psychologist and sexual and relational therapist, is the director of Destinokink, an erotic store in the Trafalgar neighborhood in Madrid. There he tells us why masturbation can help alleviate the symptoms of menopause.
As in previous chapters, the women of our club share their experiences, this time around sex in the midst of hormonal change. Ana, Elena, Araceli, Lorena and Noris don’t hold back.
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Narration: Raquel Alcolea
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Interviews: Raquel Alcolea and Blanca Nava
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Script: Raquel Alcolea, Andrea Morán and Blanca Nava
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Sound design: Rodrigo Ortiz de Zárate
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Sound Helper: Íñigo Martín Ciordia
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Illustrations: Rodrigo Parrado
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Address: Andrea Moran
All episodes of ‘Nosotras, las menopáusicas’ can be found on the main audio platforms, such as Spotify, Ivoox, Apple Podcasts, Amazon Music and We could.
#enjoy #sex #menopause #enthusiasm #guilt
