Doctor and TV presenter Alexander Myasnikov on the air of the TV channel “Russia 1” dispelled the popular myth about longevity. Edition available on Youtube…
The expert appreciated fasting as a way to achieve longevity and said that it is unnatural to the very nature of any living being.
“After all, we breathe, we have peristalsis, our liver works, it warms us up. Seventy-five percent of all energy we spend lying down, sitting, here we are – and at this time it is spent. The body reduces the consumption of this energy, ”he said.
Myasnikov added that using hunger to preserve youth and beauty is an intervention in mechanisms that the average person does not understand. “There is curative fasting at the Institute of Nutrition, there is curative fasting as a tool, it is much more difficult than any surgical operation,” he said.
Earlier, Myasnikov warned Russians about the dangers of vitamin A. He stressed that the use of the vitamin can lead to the development of lung cancer in smokers and fetal malformation in pregnant women.
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