Flu, colds and other viral conditions experience spikes in incidence in the northern hemisphere from October to April, with the clearest peaks in November, December and other cold months. And although the weather does not cause these diseases, Yes, it favors its appearance indirectly..
The main reasons
Between the most controversial theoriesit is worth highlighting the following:
- Behavioral changes in humans during the cold months favor transmission.
- Climatic conditions can worsen the health of our immune system, favoring infections.
- Viruses endure better in cold climates.
Explanation
Given this panorama, the doctor Tim Spectorepidemiologist and professor at King’s College London, has revealed on his Instagram account the definitive solution to help combat sore throats and colds.
It is a remedy based on the fermentation of garlic and honey, whose preparation is simple and can be preserved for a long time, providing a natural solution to relieve these symptoms that are so annoying on a daily basis.
More details
“Garlic is packed with the prebiotic fiber inulin that favors intestinal health and is considered to have antimicrobial and antiviral properties that can help combat cold and flu“, he declared. The recipe, among other things, consists of placing peeled garlic cloves in raw honey and stirring the mixture.
According to the expert, it is vital to leave the jar in a dark place to ferment, making sure to turn it every day so that the garlic cloves are submerged in the skin. “You also have to open the jar so that it ‘burps’ every two days” Spector clarified.
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