40-year-old netizens gave advice to people half their age. Warnings to young people about the possible consequences of their behavior now men and women left in the AskReddit section of the Reddit forum.
Many people have paid attention to the importance of playing sports.
At the age of 40, my father began going to the gym regularly. No extreme sports, just training. He is 87 and still in excellent health. Doctors say it’s thanks to exercise
Other users called for starting to monitor your health now – minimizing bad habits and visiting the dentist on time.
Bad habits become harder to break over time and will lead to health problems for the rest of your life. Maybe not catastrophically, but still: joints, pain
If you stopped going to the dentist because your parents stopped forcing you, think again. I myself also made this stupid choice, which affected my life for years to come.
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Another commenter asked for concern for the health and well-being of parents and grandparents.
At 20 years old, people around are still alive, not crazy, and generally fine. By age 40, those you have always relied on may begin to rely on you. If you’re lucky, you’ll still have two parents who can take care of yourself, or maybe after 30 you’ll be caring for terminally ill or mentally deranged family members
Previously, women named male traits that, in their opinion, are underestimated by men themselves. Some said they liked men’s gray hair and urged men not to cover it up.
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